Prenatal Chiropractic Care
Because pregnancy is hard enough—your body doesn’t have to hurt too.
Pregnancy is a beautiful, wild, and deeply transformational season—but let’s be honest, it’s also full of changes that can leave your body feeling off balance. A growing belly, shifting hormones, and changing posture can lead to aches, pains, and even exhaustion. That’s where chiropractic care comes in.
At Dr. Ashley Family Chiropractic, we specialize in prenatal chiropractic care that supports your body through every trimester—gently, naturally, and effectively.
Why Chiropractic During Pregnancy?
Your body is doing something incredible, but that doesn’t mean it should hurt. Discomfort—especially in your low back, hips, pelvis, or pubic bone—is common, but it’s not something you have to live with. Pain is your body’s signal that something is out of alignment.
We help mamas find relief and balance by addressing the root of the problem—misalignments in the spine and pelvis, imbalances in the muscles and ligaments, and the physical toll of carrying a growing baby.
Common Reasons Pregnant Mamas See Us
Low back pain, hip pain, and sciatica
Pubic bone discomfort and pelvic pressure
Round ligament pain and abdominal tightness
“Lightning crotch” and nerve zingers
Carpal tunnel, headaches, and sleep struggles
Baby in a less-than-ideal position
Rib pain, mid-back stiffness, and postural strain
General exhaustion and not feeling like yourself
The Webster Technique & Spinning Babies®
Dr. Ashley is trained and certified in the Webster Technique—a specific chiropractic approach designed for pregnancy—and integrates Spinning Babies-informed bodywork into her care. These techniques help restore balance to the pelvis, reduce tension in surrounding ligaments and muscles, and create more space for your baby to move into an ideal position.
A well-aligned pelvis supports a more comfortable pregnancy, smoother labor, and reduced chance of interventions. Many of our patients also report easier births and shorter labors.
Benefits of Prenatal Chiropractic Care
Reduced pain and tension
More restful sleep
Increased mobility and comfort
Improved baby positioning
Shorter, easier labors
Fewer interventions during birth
A deeper sense of connection to your body and baby
Whether you're in your first trimester or approaching your due date, this is care that honors what your body is doing—and supports it every step of the way.
Because when you feel good, you show up differently. For yourself, your baby, and this once-in-a-lifetime season.
