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We Create Healthy Families

Call us at (605) 275-5757 to make an appointment.

  • Backpack or BADpack?
               School is starting and along with all of your school supplies and new clothes, you may have backpack on your list, right? What might you find in your child's backpack?  Books, Read more
  • Pain Free-Naturally!
    With the busy schedules that we have these days, pain is something that most Americans are familiar with.  Whether it is a headache due to nerve irritation, a stomach ache Read more
  • Everything you ever wanted to know about Chiropractic...but were afraid to ask :)
    Frequently Asked Questions about ChiropracticThe American Chiropractic Association (ACA) receives many questions about chiropractic.  Below are answers to the most commonly asked questions. What conditions do chiropractors treat? Chiropractic is a Read more
  • Beat the Belly Pooch!
    Let us be clear.  If you are eating right and exercising and you are otherwise lean but still battle that problematic protruding lower belly, this blog post will really help Read more
  • Top 10 Things You May Not Know About Chiropractic
     10 Things Most People Don’t Know About Chiropractic  1. Pain is the last symptom of dysfunction.A patient’s back is often restricted or unstable for months or years before it presents as Read more
  • How to Avoid Running Injuries
      Top 10 Ways to Avoid Running Injuries It's been a long winter and those running shoes might be a little dusty from sitting in Read more
  • Walk to Better Health
    U.S. Secretary of Health and Human Services Tommy G. Thompson declared the first National Walk to Work Day as April Read more
  • 10 Energy Boosting Foods
    Being a new mom, especially the first time around, can be tough. Learning to care for a brand new baby combined with a feeding schedule that can feel relentless Read more
  • Chiropractic Care for Infants
    This is an article from WCCO, BLOOMINGTON, Minn. (WCCO) that we found really neat!  Of course, you don't have to drive to Bloomington when you have Dr. Ashley Pfaff Read more
  • 5 All Natural Alternatives to Flu Shots
    5 All-Natural Alternatives To Flu Shots As the flu is touring the nation, swooping up victims left and right, the national media is Read more
  • Catch one if you can...
    My son barely sneezed for the first year and a half of his life. And then he went to daycare. Enter the cold season Id heard about from friends: Read more
  • Chiropractic Better for Neck Pain than Drugs
    Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain medication, new research shows. Read more
  • We've got your back!
    Winter has finally reared its head here in Sioux Falls, butbefore you get out the shovel and dig in, we have a few tips that will helpsave your back! Read more
  • Ho Ho Ho Happy Holidays ... bring on the stress!
    The holidays are upon us!  The fun, the merriment, the goodies...the STRESS!  Yep...stress.  Stress (emotional, physical and chemical) can manifest itself in many ways-one of them being back/neck pain. Read more
  • Ear Infections
    More and more parents are beginning to look to chiropractors to complement their childrens health Read more
  • To get a flu shot or NOT to get a flu shot?
    I have noticed that - in regards to getting the flu shot - people fall into one of two categories. 1. Read more