New mom holding infant after giving birth

Postpartum Chiropractic Care

Your healing matters, too.

Whether you’re freshly postpartum or months into the fourth trimester fog, one thing’s for sure: your body has been through a lot. You’ve grown and delivered a baby (however that looked for you), and now you’re navigating sleepless nights, new routines, and a body that feels... different.

Chiropractor adjusting postpartum mom in Sioux Falls

What most moms aren’t told? Postpartum recovery takes time—real time. While six weeks might be the standard check-in, the truth is, it can take up to a full year (or more) for your body to heal and regulate. And during that time, you deserve care, support, and someone who sees you—not just your baby.

At Dr. Ashley Family Chiropractic, we specialize in helping postpartum moms feel more comfortable in their bodies again. Whether you had a vaginal birth or a C-section, chiropractic care can help restore balance, ease tension, and support the healing process from the inside out.

Dr. K doing chiropractic care on postpartum mom

Common Postpartum Struggles We Support

Pelvic pain or instability

Lower back and hip discomfort

Neck and shoulder tension

C-section scar healing + mobility

Hormonal shifts + fatigue

Core dysfunction or diastasis recovery

Headaches

Breastfeeding challenges

You’re lifting car seats, babywearing, cluster feeding, bending, bouncing, and running on empty. Chiropractic care helps your nervous system regulate and your body adapt to these new physical (and emotional) demands—without medication or quick fixes that don’t last.

Front desk team watching children at Dr. Ashley Family Chiropractic

You’re not alone in this season.

We’ve helped thousands of moms through the postpartum transition—and we’d love to support you, too. Whether you were under care during pregnancy or are brand new to chiropractic, this is a safe space to start healing.

We’ll meet you where you are, create a plan that fits your needs and lifestyle, and give you tools to feel stronger, calmer, and more connected in your body.

Because your care is just as important as your baby’s.

Let’s make sure you’re supported every step of the way.